Basil is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C,Basil Make your Pasta, Pizza, Italian Salads, Sauces, Risotto, Roasts, Marinades, Dressings and Infused Oils taste like never before.Pairs well with coriander, chilli, garlic, lemongrass, parsley, oregano and rosemary.